Change your body - you’ll love yourself for it!
Train with Alex at TOP GYM, 1190 Vienna, Austria
Discounted prices for TOP GYM membership as a customer of Alex!
We bring movement into your life - in just five intensive and fun filled weeks.
Your training session 5 days per week will soon become a habit you’ll love!
Whatever your training goal, we’ll achieve it together with this program and accompanying Conscious Nutrition package!
At the end of 5 weeks you’ll be delighted with the positive change you see in your body.
What do you want to achieve?
- A body designed and defined for summer, including an impressive six-pack
- Return to your pre-baby body following pregnancy
- A stronger body and back – with improved endurance and mobility
- A strong, stable core, preventing future health problems
- Stress reduction, and improved wellbeing and health
- Aging naturally and healthily, include the benefits of movement on mental health
- And much more...
We adapt all our training programs to individual abilities and needs, current health and fitness, and (for outdoors) local weather conditions. The workout takes place outdoors or indoors (at your home, in the office, in the fitness centre, in the park around the corner, ...).
Suitable for 1 to max. 2 persons.
Individual appointments according to availability.